A Stronger Mindset for Life's Challenges
8 Hour Audio Program with Dr. Ari Tuckman
Are you..
- Frustrated that your thoughts and feelings too often limit what you accomplish or get the best of you?
- Ready to move beyond just medication and to-do lists in order to get on top of your ADD / ADHD?
- Ready to approach life’s challenges by bringing your best to the situation?
- Committed to creating stronger relationships with romantic partners, friends, and coworkers?
- Interested in learning from others who have also been there?
If you found yourself saying “YES!!!!” to the statements above, then A Stronger Mindset for Life’s Challenges Program is designed specifically for you!
Dr. Ari Tuckman
Ari Tuckman, PsyD, MBA has given more than 300 presentations and routinely earns excellent reviews for his ability to make complicated information understandable and useful. He is the author of three books: Understand Your Brain, Get More Done, More Attention, Less Deficit, and Integrative Treatment for Adult ADHD. His “More Attention, Less Deficit” podcast has more than 100 episodes and has had over two million downloads. He is a psychologist in private practice in West Chester, PA, a board member of CHADD National, and co-chair of the CHADD conference committee.
This course will teach you:
- How ADHD causes mental traps (but doesn’t have to)
- How to actively approach challenges while recognizing battles that aren’t worth fighting
- How to create mutually satisfying, productive, and respectful relationships
- About the 9 unproductive and unsatisfying mindsets that limit your life
- Black and white thinking
- Self-mistrust
- Externalizing responsibility
- Willful disregard
- Acceptance of chaos
- Catastrophizing
- Avoidance/protective pessimism
- Conflict avoidance
- Perfectionism
WARNING: This program is only for people who are:
- Serious about really understanding how ADHD has affected their mindset
- Looking for strategies to shift their mindset that are based in sound psychological principles, not just nice words
- Committed to applying the principles of a stronger mindset on a daily basis to better handle life’s challenges
Here is what is included:
- 5 Pre-Recorded Audio Classes (90 minutes each)
- Downloadable mp3 Audio Recordings for all 5 classes
- Downloadable PDF Handouts for all 5 classes
- Bonus 45 Minute Summary of the Program
- Lifetime Access to all materials
Special Limited Time Bonus
Bonus ADHD Expo Audio Packages
For a very limited time both the 2016 & 2017 ADHD Awareness Expo Audio Packages are included as a very special bonus. This includes 15 hours and more than 60 sessions of audio interviews. This bonus alone is valued at $394.
Dr. Edward Hallowell – Special Keynote
Dr. Stephanie Sarkis – Exercise as a Treatment for ADHD
Deb Burdick – Skills for Concentration & Task Completion
Dr. Russell Ramsay – Better Understanding ADHD Thinking
Jodi Sleeper-Triplett – Connecting with Your ADHD Teen
Rick Green – If ADHD is ‘Situational’ Then Change the Situation
Linda Roggli – It’s Exhausting Pretending to be Normal!
Rudy Rodriguez – Putting Your Ideas Into Action
Casey Dixon – Four Steps to Mindfulness
Lynne Edris – Overwhelm, Avoidance, and Procrastination
Michael Delman – Executive Function Skills: Tools for Success
Laurie Dupar – ADHD and Self-Esteem
Dr. Ari Tuckman – Time Management: Feel the Future
Laura Rolands – Breaking the Interruption Cycle
Dr. Kirsten Milliken -Improving ADHD Relationships
Dr. Alan Graham – Raise a Confident, Resilient Child
Kerri Richardson – Creative Approaches to Understand and Manage Clutter
Alan Brown – Motivate and Sustain Your ADHD Brain
Dana Rayburn – Secrets to Outsmarting ADHD
Elaine Taylor-Klaus & Diane Dempster – Parenting with ADHD
Jay Carter – Getting the Right Things Done
Margit Crane Luria – Motivating Your ADHD Child or Teen
Cameron Gott: Breaking Free from Urgency
Bonnie Mincu – Decision Making
Dr. Roberto Olivardia: ADHD and Dyslexia
Regina Carey – Presence is Power
Dr. David Nowell – ADHD and Anxiety
Tracey Bromley Goodwin & Holly Oberacker: Bringing Art into ADHD Treatment
Jonathan Carroll: Success in Social Settings
Melissa Orlov – Better Communication for Couples
Eric Tivers: Getting More Done
Terry Matlen – Women with ADHD
Dr. Mark Bertin – Behavior Management
Tara McGillicuddy -Community and Support
Dr. David Nowell – Mindfulness and Attention
Casey Dixon – Micro-Change
Rick Green – Ways to Get Motivated
Regina Carey – Make a Splash
Nikki Kinzer – Roadblocks to Organizing
Jessica McCabe – Getting things Done
Alan Brown – The Power of Theming
Dana Rayburn – Realistic Routines
Laurie Dupar – Critical Piece of Planning
James Ochoa – Emotional Storms
Dr. Stephanie Sarkis – Anxiety and Depression
Terry Matlen – Understanding Shame
Liz Lewis – Keeping a Sense of Humor
Jeff Emmerson – Self-Compassion
Linda Roggli – Managing Conflict
Melissa Orlov – Radical Acceptance
Bonnie Mincu – Overwhelm vs Helplessness
Deb Burdick – Taming Your Inner Critic
Sheri Hall-Miller – Aiming to Fail
Lynne Edris – On-Time and In Control
Cameron Gott – Developing Habits
Dr. Kari Miller – Productivity
Rudy Rodriguez – Importance of Structure
Kerri Richardson – Overcoming Procrastination
Dr. Ari Tuckman – College Readiness
Jodi Sleeper-Triplett – Anxiety on Campus
Dr. Alan Graham – Screen Time
Karen Ryan – Nutrition
Laura Rolands – Essential Oils
ImpactADHD – ADHD & Non-ADHD Together
Dr. Roberto Olivardia – Body Focused Repetitive Behaviors
Dr. Edward Hallowell – Special Closing Message